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For this exercise you’ll need to get yourself a rock. It should be small enough to fit in your pocket, but beyond that your choice of rock should be completely arbitrary. Don’t pick your rock because its pretty or interests you, just grab the first random rock you see. Plan to carry your rock with […]

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If you’ve ever been told that you’re overly sensitive, that you cry too much, or overreact, you’re not alone. Still, when we hear something often enough, we eventually consider the possibility that it might be true. Intuitive Life Coach, Josefa Lan, sat down with 18 women last week to share her own story of growing up […]

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