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For this exercise you’ll need to get yourself a rock. It should be small enough to fit in your pocket, but beyond that your choice of rock should be completely arbitrary. Don’t pick your rock because its pretty or interests you, just grab the first random rock you see. Plan to carry your rock with […]

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There are more than a few clichés advocating self acceptance. While the messages are generally valuable, they lend little direction to practical application. The reality is that you can’t simply decide to accept yourself. You can decide to not to let others define you. You can decide not to compare yourself to others. You can […]

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Women are not exactly known for taking risks. We biologically crave stability and security, yet taking risks is essential to developing confidence and success. It’s an opportunity to stand out and present yourself as a leader and not a follower satisfied with the status quo. Taking risks challenges you to get past social acceptability (because […]

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Just Ask. Ask and it is given. Ask and you shall receive. Good things come to those who…ask. Our breakfast series kicked off at The Sparkle Bar with mimosas and gluten-free donuts baked by Bear and the Honey, raw and organic juices, fruit skewers and breakfast burritos by Kaleidoscope with Mamas Cold Brew keeping our guests caffeinated and energized. […]

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In celebration of April Fools’ Day (one of my favorite holidays), I surprised my best girlfriends with a 24 hour adventure to Las Vegas. It’s been something I’ve always wanted to do – surprise a group of close friends to an impromptu Vegas trip, all dressed up as Elvis, with a bucket list of things […]

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Deep living is dirty, sweaty, gorgeous work and I was truly moved by the terrifically real and vulnerable women who showed up to our social dinner with guest speaker, Bri Seeley to do much less proving, and way more living. Bri Seeley is a powerful voice for femininity, top Huffington Post Columnist and Author of […]

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Over 80 people showed up to our ‘Drinks and Dreams’ Happy Hour to create their 2016 vision boards. The event was hosted at The Newton in Phoenix, Arizona, a mixed-use concept venue with a local coffee and wine bar, bookstore, restaurant, and home and garden store. We wanted to throw an event that would jumpstart the New […]

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