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For this exercise you’ll need to get yourself a rock. It should be small enough to fit in your pocket, but beyond that your choice of rock should be completely arbitrary. Don’t pick your rock because its pretty or interests you, just grab the first random rock you see. Plan to carry your rock with […]

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There are more than a few clichés advocating self acceptance. While the messages are generally valuable, they lend little direction to practical application. The reality is that you can’t simply decide to accept yourself. You can decide to not to let others define you. You can decide not to compare yourself to others. You can […]

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Women are not exactly known for taking risks. We biologically crave stability and security, yet taking risks is essential to developing confidence and success. It’s an opportunity to stand out and present yourself as a leader and not a follower satisfied with the status quo. Taking risks challenges you to get past social acceptability (because […]

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Last week, 17 women gathered outside The Roosevelt Growhouse, an urban garden community in downtown Phoenix for a romantic and rustic dinner setting under the big night sky. We were surrounded by the smell of herbs, flowers, vegetables and sweetly scented candles by Burn Candles for an intimate evening of conversation and connection. Flowers provided by Tina […]

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Just Ask. Ask and it is given. Ask and you shall receive. Good things come to those who…ask. Our breakfast series kicked off at The Sparkle Bar with mimosas and gluten-free donuts baked by Bear and the Honey, raw and organic juices, fruit skewers and breakfast burritos by Kaleidoscope with Mamas Cold Brew keeping our guests caffeinated and energized. […]

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Over 80 people showed up to our ‘Drinks and Dreams’ Happy Hour to create their 2016 vision boards. The event was hosted at The Newton in Phoenix, Arizona, a mixed-use concept venue with a local coffee and wine bar, bookstore, restaurant, and home and garden store. We wanted to throw an event that would jumpstart the New […]

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If you had asked me what I wanted to do with my life three years ago, I might not have been able to string together the thoughts perfectly, but the overall consensus would’ve been along the lines of Femme Beat. My dream job consists of working with passionate women, explorers, teachers, and fearless leaders — I just […]

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There will be times when you find yourself right in the middle of the place you are meant to be. Invite those times. notice those times and live for them. A month ago, 14 women gathered in the backyard of a private estate in Phoenix to unplug and connect at Femme Beat’s inaugural social dinner. The […]

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One of my favorite things to do is meet badass babes who work with passion while enjoying a spectacular meal paired with meaningful conversation. That’s what Tuesday night was all about when we celebrated and hosted Femme Beat’s first-ever social dinner party. Matiana Mitchell Designs curated a feminine, bohemian setting for our lovely ladies in the backyard of a […]

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